Spinning Class Description

Spinning

 

This group fitness class is the workout everyone is looking for! It’s a high intensity/low impact cardiovascular workout on a stationary bike, all in a musical 45-minutes.  An  instructor leads the class through a variety of drills that simulates different terrain one encounters on an outdoor ride.

30 minute intense ride to get you in and out!  

 

Spin Express

 

This 30-minute intense ride to get you in and out!  

 

PLEASE SEE PRINTABLE FITNESS SCHEDULE UNDER FITNESS MENU ON THIS SITE TO FIND A CLASS TIME TO FIT YOUR SCHEDULE.

 

 

 

 

HOURS OF OPERATION

Monday - Friday 

6:00 a.m. - 7:00 p.m.

Saturday

7:00 a.m. -Noon

Sunday (Closed)

Pool Hours

Monday - Friday 

6:00 a.m. - 7:00 p.m.

Saturday

7:00 a.m. -Noon

Sunday (Closed)

ADDRESS

1000 Sherwood Lane

Jacksonville, IL 62650
 

Tel: 217-245-2141

Fax: 217-479-0233

 

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