Spinning Class Description

Spinning

 

This group fitness class is the workout everyone is looking for! It’s a high intensity/low impact cardiovascular workout on a stationary bike, all in a musical 45-minutes.  An  instructor leads the class through a variety of drills that simulates different terrain one encounters on an outdoor ride.

30 minute intense ride to get you in and out!  

 

Spin Express

 

This 30-minute intense ride to get you in and out!  

 

PLEASE SEE PRINTABLE FITNESS SCHEDULE UNDER FITNESS MENU ON THIS SITE TO FIND A CLASS TIME TO FIT YOUR SCHEDULE.