Spinning Class Description
This group fitness class is the workout everyone is looking for! It’s a high intensity/low impact cardiovascular workout on a stationary bike, all in a musical 45-minutes. An instructor leads the class through a variety of drills that simulates different terrain one encounters on an outdoor ride.
30 minute intense ride to get you in and out!
This 30-minute intense ride to get you in and out!
PLEASE SEE PRINTABLE FITNESS SCHEDULE ON THIS SITE TO FIND A CLASS TIME TO FIT YOUR SCHEDULE.