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Home Fitness At A Glance
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Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 
 

6:00-6:45 am

Sunrise Surprise Sue

 

Sunrise Surprise Sue

 

Sunrise Surprise Sue

  
 

8:30-9:30 am

Fit Mix Terri

Yoga Angie

Fit Mix Terri

Chi Ball Angie

 

  
 8:30-9:00 am
    

 Toning

Angie

  
  9:00-9:45    

 ZUMBA

Angie

  
 

9:30-10:30 am

    

 


Yoga Julia

 
 

9:45-10:30 am

Nifty After Fifty Terri

 

Nifty After Fifty Terri

 

 

 

 
 10:00-10:45am  

 


     
 

10:35-11:35

       

LAND

12:10-12:50 pm

 

Toning

Terri

 

Toning Terri

Pilates Matwork Julia
  
 

2:15-3:00 pm

Seniorcise Shirley

 

Seniorcise Shirley

 

Seniorcise Shirley

  
 

4:15-5:00 pm

  


    
 

4:30-5:15 pm

   

Step & BOSU Audra

   
  4:30-5:15 pm
       
 

5:00-5:45

Yoga

Jeannie


 

Chi Ball Leslie

    
 5:00-5:45pm

 Back to Bootcamp

Lisa

 

 Back to Bootcamp

Bubba

 

    
 

5:15-6:00 pm

 


 

)

   
 

5:30-6:30 pm

 

Tap Dance Sandy

 

 Zumba

Angie

   
 

6:00-6:45pm


Zumba

Angie


 

Yoga

Jeannie

    
         
 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 
 

8:15-8:45 am

Water Walk-I Hoppy

Water Walk-I Cheryl

Water Walk-I Hoppy

Water Walk-I Cheryl

Water Walk-I Hoppy

  
 

8:45-9:30 am

Aquafit - III Connie

Aquafit - III Cheryl

Aquafit - III Connie

Aquafit - III Cheryl

Aquafit - III Connie

  

WATER

9:30-10:30 am

Swimnastics – II Connie

Water Works – I Connie

Swimnastics – II Connie

Water Works – I Connie

Swimnastics – II Connie

Aquafit - III Angi

 
 

1:15-2:00 pm

Senior Exercise – I Connie

 

Senior Exercise – I Connie

 

Senior Exercise – I Connie

  
 

6:30-7:30 pm


Aquafit - III 

Cori

 

Aquafit - III 

Cori

   
         
 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 
 5:30-6:30am   Spinning Judi     
 

5:45-6:30 am

SPINNING Judi

 

 


 

SPINNING Judi

  
 

6:00-6:45 am

 

Spinning Mary

 

Spinning Mary

   
 

7:30-8:15 am

     

Spinning

Jennifer

 
 

8:30-9:30 am

       

SPINNING

9:30-10:15 am

SPINNING Mary

 Spinning Mary

SPINNING Mary

 


  
  10:00-10:30am     SPINNING-Mary  
  10:20-11:05       
 

12:15-12:45 pm

Spin Express Tiffany


Spin Express

Mary

 Spin Express

Mary


  
 

4:30-5:15 pm

 

SPINNING Melanie

 

SPINNING Melanie

   
 

5:30-6:15 pm

 


      
  6:00-6:45 pm

 Spinning

Melissa

 

 Spinning

Melissa

    
 

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 
 

8:30-9:45 am

     

Group Reformer Leslie

 

PILATES

9:30-10:15 am

Group Reformer Khara

  Group Reformer Angie
    

REFORMER

9:45-10:30 am

  


    
 

5:45-6:30 pm

  

Beginner Reformer Khara

    
 

*Reservations for the reformer must be made in advance of the session & additional fees are required. Private instruction is also available by appointment.

       

 


      

 


 
         
         
         
         
         
         
         
 
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